Do you have an event you would like to add to our calendar? Fill out our Event Submission Form

 

Loading Events

« All Events

Birmingham Women in Technology – Self Compassion with Stephanie LaBonte

October 12 @ 4:00 pm - 5:00 pm

Free

Join BWIT for a great speaker event as Stephanie LaBonte, Director of Strategic Inclusion, Culture, and Belonging at CGI, discusses how self-compassion can provide inner healing and outer change, creating a caring force that allows us to thrive.

Inner healing & outer change: yin and yang of self-compassion

The foundational question of self-compassion is “What do I need right now?” and, more precisely, “What do I need to help alleviate my suffering?” The answer to this question shifts depending on the circumstances. Sometimes we need to accept ourselves in all our human imperfections, to love ourselves as we are in the moment. But that doesn’t mean we necessarily want to stay as we are in the moment. Join us as Stephanie LaBonte (Director of Strategic Inclusion, Culture, and Belonging at CGI) discusses how self-compassion can provide inner healing and outer change, creating a caring force that allows us to thrive.

Stephanie LaBonte is the Director of Strategic Inclusion, Culture, and Belonging at CGI and has 18+ years of experience across corporate processes, adult learning, leadership and inclusion coaching, and program/project management. She holds a Master of Science in Positive Psychology Coaching as well as ICF Associate Certified Coach, Certified Diversity Professional, Mental Health First Aider, and Prosci Change Management credentials. Stephanie is a life-long learner, mom, wife, runner, a believer in learned optimism, and a human thriving advocate.

Organizer

TechBirmingham
Phone:
205.918.7515
Email:
info@techbirmingham.com
View Organizer Website

Venue

1800 International Park Drive
1800 International Park Drive
Birmingham, 35243
+ Google Map